Sustainable. Tailored. Life-changing
Testimonials
Nutrition that works – created by Registered Dietitians.
From Ready Meals and Partying to a Healthier, Energised Life
Before:
In my late 20s, I was the definition of a picky eater. I lived off ready meals, takeaways, and anything that required minimal effort. I partied often, and drinking was a regular part of my social life. My diet was more about convenience than health, and I wasn’t exactly keen on trying new foods. As a result, I always felt sluggish, bloated, and low on energy. Despite knowing I needed to make a change, I didn’t think it was possible to balance my social life with healthy eating, and I was pretty stuck in my ways.
After:
That all changed when I started working with Sonam at NutriBeings. She created a custom plan that wasn’t about cutting everything out or making me feel restricted—it was about balance. Sonam helped me incorporate healthier options into my diet without losing the convenience I craved. I learned how to make better choices when eating out, and she even gave me strategies for enjoying social events without overindulging. Now, I’ve got more energy, I’m feeling less bloated, and I’m even starting to enjoy foods I never would have touched before. I still enjoy my social life, but I’m finally in control of my health. NutriBeings didn’t just change my diet—it changed my entire approach to food and well-being.
M.B. (male) 28 years old. UK
From Skepticism to Transformation
Being someone naturally sceptic, I was very reluctant to liaise with Nutribeings in the beginning. As a background, I am a young trader working in a hedge fund, working a dozen hour a day during the week and not minding to have fun on the weekends (i,e restaurants, pubs..). This lifestyle turned out to be toxic in that it was difficult to find time to exercise and most importantly eating healthy. Not only, this was also toxic in the human aspect of things with my wife and family. My wife and I decided to join a program with this lovely company helping individuals to make most of their precious young life whilst keeping a healthy mental and physical state. How hard is it to prepare meals in advance? How hard is it to wake up earlier to exercise and not procrastinating on your phone before bed? Easy right.. It would be unfair for Nutribeings to share more of our experience here so I would stop now. Today, both my wife and I regularly go to the crossfit to exercice, prepare meals in advance, have knowledge of what we are eating in a restaurant, what food is better for special occasions amongst others. And yes we still have some red wine on the weekend (sometimes). I would definitely re-recommend this company to people.
A.J. (male) And B.H (female) late 20s. Trader and entrepreneur
From Fertility Struggles to a Healthy Pregnancy
Before:
In my mid-30s, my husband and I decided we were ready to start a family, but I knew I needed to focus on my health first. I had been struggling with weight gain, frequent mood swings, and irregular periods, which left me worried about my fertility. Despite trying to lose weight on my own, nothing seemed to work, and I felt unsure about how to get my body ready for pregnancy.
After:
That’s when I started working with Sonam at NutriBeings, and it was the best decision I could have made. With her customised plan, I began losing weight in a sustainable way, and within a few months, my mood swings improved and my periods became regular. Shortly after, I found out I was pregnant, which was such an incredible moment!
Given how much Sonam helped me prepare for pregnancy, I decided to continue working with her for another 6 months, this time to help me manage my diet during pregnancy. Her guidance has been invaluable in ensuring that I’m eating the right foods to support a healthy pregnancy while keeping my energy levels balanced. I feel confident and empowered, knowing I’m taking the best possible care of myself and my baby. I can’t recommend NutriBeings enough for anyone going through this special journey!
F.W. (female) 37 years old. Housewife.
Hormonal Imbalance to Health
Before I started working with NutriBeings, I felt like I was completely losing control of my body and mind. I was in my mid-30s, constantly craving sugar, and I had gained almost a stone in weight without even realising it. On top of that, my hair was thinning, I felt tired all the time, and I struggled with anxiety and periods of depression. Worst of all, my periods were all over the place, and I didn’t feel like I would ever get back to feeling like myself again.
I joined the NutriBeings programme, hoping for a solution, and now, just a few months later, everything feels different. It’s honestly changed my life.
- My mood swings have calmed down, and I don’t feel as anxious or overwhelmed as I used to. The brain fog I struggled with is almost gone.
- I’ve lost the weight I gained—I’m now 10 pounds lighter and feel so much more comfortable in my skin.
- My sugar cravings have disappeared, my hair is growing back, and my periods are finally regular and manageable again.
If you’re feeling stuck like I was, I can’t recommend NutriBeings enough. It’s been such a relief to feel healthy and balanced again.
P.V. (female) 30s years old. UK
Transforming My Health Amidst 100-Hour Work Weeks
Investment Banking took a major toll on my health. Out of the 168 hours a week, imagine if your work portion was 80-100 hours a week year-round (no vacations or holidays). High stress, little sleep, cortisol, injuries, and eating breakfast/lunch/dinner at the office 6 days a week. It took over my mind, body, and life
Sonam delivered on what most people couldn’t. Her personalized approach helped me lose weight, understand nutrition, play sports again, but most importantly, it helped change my entire lifestyle. It’s nice to have energy along with mind body connection after a very long time.
Long story short – NUTRIBEINGS works, especially for those who truly have a busy lifestyle.
R.J. (male) 30s. UNITED STATES
Overcoming Binge Eating and Finding Balance
Before:
I found myself stuck in an unhealthy cycle of binge eating and struggling with weight loss. Living in Dubai, my social calendar was always packed with events and gatherings, which made it even harder to maintain any form of balance when it came to food. My energy was low, my mood was all over the place, and I often felt out of control. Every diet I tried would fail, leaving me feeling frustrated and disappointed. I knew I needed help to break this cycle.
After:
Working with Sonam at NutriBeings has been nothing short of transformational. She didn’t just give me another diet to follow—she helped me understand the emotional triggers behind my binge eating and created a plan that fit perfectly into my busy, social lifestyle. With her guidance, I learned how to enjoy social events without feeling like I had to sacrifice my health goals. After a few months, I started seeing real progress: I lost weight, my energy levels increased, and, most importantly, my mood improved dramatically. I no longer feel guilty or stressed about food, and I have a healthier relationship with both eating and myself. NutriBeings helped me find a balance I didn’t think was possible, and I’m feeling better than I have in years.
M.E.C. (female) 41 years old. Dubai
How I Lost 12 kg and Gained Control Over My Type 2 Diabetes
Before:
At 57, I was diagnosed with Type 2 diabetes and had been struggling to control my blood sugar levels for years. On top of that, I was carrying an extra 15 kg that I couldn’t seem to lose, no matter what diet or exercise plan I tried. My doctor warned me that my weight and uncontrolled diabetes were putting me at higher risk for serious complications, but I felt overwhelmed and unsure of how to make sustainable changes. As a father of two and a busy entrepreneur, I found it difficult to prioritise my health amidst my hectic schedule.
After:
Working with Sonam at NutriBeings was the turning point for me. She designed a personalised meal plan that helped me manage my diabetes while fitting into my lifestyle. The plan was tailored to my needs, focusing on balanced nutrition and easy-to-follow strategies that worked with my busy schedule. Within six months, I not only lost 12 kg but also saw a dramatic improvement in my blood sugar levels, allowing me to reduce my medication. My energy levels have soared, and I feel more in control of my health than ever before. Sonam’s guidance was truly life-changing—her approach was practical, compassionate, and effective. If you’re looking for a way to lose weight and manage diabetes without feeling restricted, I can’t recommend her enough.
Y.I. (male) 57 years old. Entrepreneur
From Menopause Struggles to an Hourglass Figure
I’m nearly 53 years old and have struggled with yo-yo dieting my entire life, trying to lose stubborn belly fat. On top of that, going through menopause brought on mood swings and hot flushes, making it even harder to feel in control of my body and health. I’ve been part of the NutriBeings programme for 5 months now, and the transformation has been incredible. I’ve gone from 59kg to 50kg, my mood has improved, and my hot flushes have reduced significantly.
What I truly appreciated was how Sonam adapted the plan to my lifestyle and cultural preferences. Being someone who enjoys Indian food as part of my daily routine, I was worried I’d have to give up the foods I love, but Sonam created a plan that fit perfectly with my cultural diet. At this stage in my life, I never thought I’d have an hourglass figure, but I do—and I feel so confident and energised! I’m truly grateful that a friend referred me to NutriBeings. You are changing lives.