I don’t usually write reviews, but Sonam at Nutribeings truly deserves it. At 38, I was burnt out—constant work stress, low energy, and always in a bad mood. I’d seen other dietitians before, but none truly understood me or my picky eating habits. Sonam was different. She took the time to deeply understand my lifestyle, stress, and how my eating habits were impacting my health. Her approach went beyond just food; she tackled the root of what was draining me, both emotionally and physically. The plan Sonam created fit perfectly with my busy schedule and was easy to follow. She helped me realise how much my stress and diet were connected. With her constant support on WhatsApp, I never felt alone, and she adjusted things as my life changed. Small steps made a huge difference—my energy returned, my mood lifted, and I finally started managing stress in ways I never thought possible. I’m amazed at how much my overall well-being has improved. Sonam helped me connect the dots between my mind, body, and lifestyle. Now, I feel more in control of my health than I have in years. If you’re feeling overwhelmed and nothing else has worked, trust me—this works!

Before I started working with Sonam, I was stuck in a cycle of binge eating, struggling with body image issues, and feeling deeply depressed. Every diet I tried in the past only made things worse. Sonam’s approach was different—she introduced me to intuitive eating, helping me build a healthy relationship with food without guilt or restriction. It wasn’t just about fixing my eating habits; it was about understanding the emotional side of it all. Through her constant support via WhatsApp and personalized consultations, I learned how to nourish my body and feel in control again. My mood has improved, my binge eating is under control, and for the first time in years, I actually feel good in my own skin. If you’re battling with body image or emotional eating, I can’t recommend Nutribeings enough—it’s truly life-changing.

When I first met Sonam at Nutribeings, she did a thorough assessment, which included blood tests, a review of my clinical symptoms, and a discussion about my medications. She took the time to explain everything, helping me understand what was happening inside my body and how it impacted my hormones and energy. Instead of a generic plan, she tailored one specifically for me, focusing on foods that supported my hormonal balance and improved my energy levels. She explained how my body could heal itself if I trusted the process and fed it the right nutrients. Sonam worked with me on every level—my body, mind, and energy—helping me see how everything was connected. After a few months, my cycles became regular, my energy returned, and I finally felt in control. Her support and guidance made all the difference.

When my husband and I reached out to Sonam at Nutribeings, we were focused on getting in shape for our wedding. However, her approach went much deeper. She conducted thorough assessments, including blood tests, and explained everything in simple terms, helping us understand how our overall health impacted our future. Sonam didn’t just focus on me; she made it clear that my husband’s nutrition and lifestyle were just as crucial in preparing for pregnancy. She designed personalised plans for both of us, addressing my thyroid imbalance and my husband’s pre-diabetes risk. Sonam showed us how the right nutrition and lifestyle adjustments could prepare our bodies for pregnancy. Eight months later, we’re expecting our first child! Her constant support and guidance made the journey so much easier, and we couldn’t be more grateful. For anyone preparing for this stage in life, Sonam is incredible.

As a busy businessman, I found it increasingly difficult to manage my health. At 52, I faced a history of heart disease, high cholesterol, and elevated triglycerides. Being a vegetarian and rooted in my Hindu traditions, I was determined to maintain my cultural values, especially during family meals. That’s when I reached out to Sonam at Nutribeings, and it has been a life-changing experience. Sonam developed a personalised plan that addressed my medical conditions while fitting seamlessly into my hectic lifestyle. She considered my travel schedule and the importance of traditional vegetarian eating. With her guidance, I learned how to incorporate foods for heart health without sacrificing my dietary preferences or family gatherings. Within months, my cholesterol and triglyceride levels improved significantly, and the bloating I had experienced reduced. Sonam also introduced effective stress management techniques that have greatly enhanced my overall well-being. If you're balancing health and cultural values, I highly recommend her expertise.

For a long time, I battled through perimenopause symptoms—mood swings that would come out of nowhere, thinning hair that really knocked my confidence, and the constant worry about pre-diabetes. I’d seen different specialists, but nothing seemed to make a real difference. Then I found Sonam, and honestly, it’s been life-changing. She took the time to understand all the things I was dealing with and put together a plan that wasn’t just about my diet—it was about getting my whole health back on track. A few months later, I feel more balanced, my hair is looking fuller, and my blood sugar levels are finally stable. It’s been such a relief to find someone who truly listens and helps you take control of your health in a way that works. If you're feeling lost like I was, I couldn’t recommend Nutribeings enough.

I was overwhelmed, juggling the family business, university studies, and my athletic training. Things got even more complicated as I was preparing for my engagement. I knew I needed help, and that’s when I found Sonam at Nutribeings. What impressed me most was how she took everything into account—my busy schedule, family obligations, and even the stress of planning a wedding. Sonam crafted a plan that fit seamlessly into my life, making it feel manageable rather than overwhelming. With her support, I didn’t just improve physically; I also became more focused and energized. My performance in training has reached new heights, and I feel far more in control of my life. Sonam’s care and attention to detail made all the difference. If you’ve got a lot on your plate, like I did, trust me—Sonam is the expert you need!

At 45, I felt overwhelmed by life—balancing a demanding job, family responsibilities, and the hormonal changes that come with age. My weight had crept up, and my energy levels were at an all-time low. That’s when I discovered Sonam at Nutribeings. From our first consultation, I was impressed by her holistic approach. Sonam conducted a detailed assessment that included my health history, lifestyle, and dietary preferences. She crafted a personalised nutrition plan that was not only realistic but also enjoyable. I appreciated her ability to incorporate the foods I loved while teaching me how to make healthier choices. Her continuous support and motivation made the journey easier. Within a few months, I noticed remarkable improvements—my energy levels increased, my mood stabilised, and I felt more confident in my skin. If you’re in your 40s and looking for a meaningful change, I wholeheartedly recommend Nutribeings.